Navigating Different Dating Expectations in Neurodiverse Relationships
Navigating Different Dating Expectations in Neurodiverse Relationships Jodi Carlton, MEd, LLC Jodi Carlton, MEd

Neurodiverse Relationship Expert
Jodi Carlton, MEd
December 31, 2023
dating, expectations, love, social expectations
A YouTube viewer recently expressed frustration that his autistic partner’s idea of dating and intimacy seemed more childlike. He questioned whether she was capable of a real relationship. In this article, I explore different dating expectations in neurodiverse relationships and the importance of being respectful and avoiding labels.
“She’s intelligent, but her idea of a relationship and intimacy seems more the way a child might view it. I hate to dismiss her, but she doesn’t seem capable of a real relationship.”
YouTube Viewer Comment
Understanding Personal Expectations in Relationships
Every individual brings a unique set of expectations into relationships, shaped by culture, family, and social influences like movies and social media. While it may seem obvious that people have different beliefs and values, these differences can be easily overlooked in romantic relationships, leading to misunderstandings—especially when it comes to dating expectations in neurodiverse relationships.
Cognitive Empathy and Theory of Mind
“Cognitive empathy” refers to the ability to understand and acknowledge that someone else’s experiences and expectations might differ from ours. “Theory of mind” is the understanding that our own experience and point of view are different from anyone else’s—and this changes our perspective. Autistic individuals often struggle with cognitive empathy and theory of mind more than non-autistic individuals. However, everyone, regardless of neurotype, will struggle to remember that other perspectives are different and valid.
In the situation described by the viewer, it is important to consider whether he and his partner have discussed their expectations for the relationship. Conversations about pacing, timing, physical intimacy, and future plans are essential for any couple. Each person will have their own timeline and desires, and these differences should not be automatically dismissed as childlike or wrong because of different expectations or preferences – or because of neurodivergence.
Expectations and Pace in Dating Relationships
For many neurodivergent individuals, especially those on the autism spectrum, building trust and establishing a strong foundation before engaging in physical intimacy is paramount. The need for safety and familiarity often leads to a slower pace of developing an intimate relationship. It’s not uncommon for neurodivergent individuals to have specific criteria for allowing someone into their intimate spaces and engaging in physical touch.
The Importance of Safety and Familiarity for Neurodivergent Individuals
If you’re dating someone with autism or other forms of neurodivergence, prioritize open, honest communication. Share your expectations, preferences, and hopes, and encourage your partner to do the same. It may take time for them to express their timeline or needs fully, but these discussions are valuable in determining compatibility, as well as aligning dating expectations in neurodiverse relationships.
Avoiding Judgement and Respecting Individual Differences
It’s crucial to approach these conversations without judgment or blame. Both partners should have the right to express themselves and explore what is important to them. If you discover that your expectations or timelines are not aligned, it doesn’t mean that your partner is incapable of a relationship. Instead, it might indicate that you are simply not the best fit for each other. Respect their individuality and make a decision based on what is ultimately best for both of you.
The Importance of Alignment and Respect in Relationships
In conclusion, navigating dating expectations in neurodiverse relationships requires open communication, empathy, and understanding. By recognizing that not everyone shares the same views and beliefs, we can foster healthier relationships. Remember, judgment and criticism have no place in these discussions. Each person deserves the freedom to be true to themselves while respecting and valuing their partner’s unique perspective.
Ready to navigate the unique dynamics of your neurodiverse relationship? Book a consultation with Jodi Carlton to gain personalized feedback, expert guidance, and strategies tailored to your needs. With over 20 years of experience and a personal connection to neurodiversity, Jodi is here to support you in building understanding and deeper connections.
To start improving empathy by improving communication, gain instant access to my course, “How to Communicate in Your Neurodiverse Relationship.”
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